You’ve heard the cliché before – focus on the positive. Did you know that practicing a positive outlook day-to-day has been scientifically proven to help people overcome adversity? While COVID-19 has been an unprecedented curveball during our lifetime, it won’t be the last time life throws something at us that we weren’t prepared for. This session focuses on the science behind positivity, as well as how to practice a positive attitude without avoiding the reality of a situation.
